FAQ
Do you offer a free consultation?
We do. You are welcome to a free 15-minute consultation with us so we can talk to each other and determine if we are a good fit. You’ll be able to ask us any questions that you may have, and we can learn about your situation to determine if our skill sets match your needs.
How can I request a new appointment?
How much does therapy cost?
What type of insurance do you accept?
What can I expect to get out of therapy?
Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, our clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need advice and counsel about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.
What types of therapy do you offer?
THERAPY SERVICES
- Therapy for Individual Adults
- Therapy for Young Adults / Young Professionals
- Therapy for Teens / Adolescents
- Therapy for Children (6+)
- Family Therapy
- Clinical Supervision
TREATMENT SPECIALITIES
- Anxiety
- Codependency
- Coping Skills
- Depression
- Grief & Loss
- LGBTQIA+ Issues
- Parent Coaching
- Relationship Issues
- School & Peer Group Issues
- Self-Esteem Issues
- Stress
- Stress Management
- Women’s Issues
- Workplace & Career Issues
TREATMENT MODALITIES
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Psychotherapy
- Humanistic Therapy
- Attachment-Based Therapy
- Strength-Based Therapy
- Depth Psychology
- Person-Centered Therapy
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How can I know if we are good match?
your healing journey today.